OSHO MEDITATION
TBA
7:00 - 8:30pm
$30 in Advance, $35 Drop-in
Are you ready to let go of past emotions that prevent you from being present?
This combination of Osho meditations is a fast, intense and a thorough way to break old, ingrained patterns in the body-mind that keep you imprisoned in the past.
It allows you to experience the freedom, silence and peace that are hidden behind these self-created prison walls.
Beginner friendly.

NEW MOON MEDITATION
Saturday, September 28th
Soul Elite Retreat
Huntsville, Ontario
Are you seeking clarity?
Are you ready for change?
Are you ready to allow
abundance in?
The New Moon is a time to reflect on what you want, and set your intentions into the Universe. It is a perfect time to start something new!
Kundalini Yoga and Meditation can clear the path for you and release your resistance to change. It elevates you to live your fullest potential.
Open to beginners.

BEGINNER
KUNDALINI YOGA
Thursdays, Oct. 10th - Nov. 28th, 2019
9:30 - 11:00am
8 Week Course - $160
Release Stress
Strengthen Your Body
Empower Your Mind
Kundalini Yoga is the quickest way to align your body, mind and Soul. It works directly on your nervous system and glands to create optimal health, which helps you to deal with the every day stresses of the information age.
It clears the subconscious mind and creates mental clarity. Kundalini Yoga is a deeply meditative practice that strengthens intuition.
Each class is 1.5 hours and consists of breathing, stretching, postures, movement, relaxation, meditation and the use of sound and rhythm.
With over 7000 yoga sequences originally taught, each class offers specific health benefits to the practitioner.

NUMEROLOGY, YOGA AND TEN BODIES OF CONSCIOUSNESS
Tuesdays, Oct. 8th - Dec. 10th, 2019
7:00 - 8:30pm
10 Week Course - $200
More info to come!

SACRED WOMEN CIRCLE
Friday, October 25th
7:00 - 9:00pm
By Donation
This is an invitation for all women who want to connect, share, meditate, create, heal, inspire and celebrate together in a sacred space.
As women, we require connection, understanding and nourishment from each other so that we can recharge our energy. Simply being together in a supportive and elevated environment changes our nervous system and electromagnetic field.
Studies have shown that women who have an intimate group of women friends live longer.
MASTER TEACHINGS OF THE DIVINE FEMININE
COMING SOON!
ANCHOR
Your Intuition
through self-awareness, self-care, and self-love
ALIGN
With Your Destiny
with passion, power, and purpose
ASCEND
Into Mastery
through intimacy, inspiration, and
illumination
As we move into the Aquarian Age,
it is woman's responsibility to awaken into and develop her feminine qualities.
A woman is naturally receptive, intuitive, inclusive, nurturing and healing.
When a woman's nervous system is strong and her vibration is high, she has the capability of nurturing all those who enter her sense of domain.
As she anchors her intuition, aligns with her unique destiny and ascends into self-mastery, she holds the space for everyone around her to rise up. This will create harmony in her relationships
and joy in her life.

DANCE WITH THE DIVINE
• Belly Dance •
Saturdays, Oct. 19th - December 7th
9:30 - 11:00am
8 Week Course - $160
Connect to your body, mind, emotions and Soul through the Sacred Art of Belly Dance.
This class will focus on basic technique with a beautiful choreography that embodies devotion and reverence through movement and breath.
Connect to the Divine Essence within you.
Beginner friendly!

WINTER SOLSTICE
Saturday, December 21st, 2019
9:30 - 11:00am
$30 in Advance, $35 Drop-in
Transform Fear into Love
Increase Your Vitality
Plan for Prosperity
As the Seasons change, so do we. It is our choice to do it consciously. The Winter Solstice is one of the most significant and powerful days of the year to meditate.
The electromagnetic field of the Earth changes on this day and affects the human psyche.
Kundalini Yoga and Meditation will help you to align with this high energy, and to access your personal power through ancient yoga breathing techniques, movement, meditation and mantra to raise your vibration so that you can activate your full potential!
Life is accelerating and so can you!

FULL MOON MEDITATION
Sunday, October 13th
9:30 - 11:00am
$30 in Advance, $35 Drop-in
Do you ever feel emotionally out of control on the Full Moon?
Have you witnessed the behaviour of those around you as "crazy" on this day?
Within a 28 day lunar cycle the Full Moon is when our energy is at its peak.
When we meditate on this day we have the power to clear our subconscious mind to release limiting habits, behaviours and beliefs, and move deeper into self-awareness, healing and empowerment.
Use the abundance of energy on this day to meditate and create the life you want to live!
No experience necessary. Beginner friendly.
Class includes breathing, stretching, postures, movement, relaxation, meditation and the use of rhythm and sound.

AUTUMN EQUINOX KUNDALINI YOGA & MEDITATION
Monday, September 23rd, 2019
7:00 - 9:00pm
$40 in Advance, $45 Drop-in
As we witness the trees letting go of their leaves in the Fall, the AUTUMN EQUINOX supports us to release habits, behaviours and beliefs that no longer serve our greatest good and the greater good of all.
EQUINOX is when the sun and moon energy, day and night, are equal. A time when nature supports us to create balance in our own life.
The 4 most powerful days to meditate
are on the Equinoxes and the Solstices.
When we align our life with these energetically potent days, it is an opportunity to upgrade our energy and move into the trajectory of our soul's purpose.
No experience necessary.

KUNDALINI AND THE CHAKRAS
Mondays, Oct. 21st - Dec. 9th
7:00 - 8:30pm
8 Week Course - $160
Do you want to deepen your awareness and learn how to heal and empower yourself through
the 8 major energy centers
in your body?
Learn about each Chakra and its corresponding element, colour, vibrational sound, organs, nerves, systems of the body, emotional qualities and archetypes and shadow sides.
Experience Kundalini Yoga and Meditation practices that will balance, activate and strengthen each Chakra.
Learn the use of Symbolic Sight and use the Chakras as a road map to healing, empowerment and well-being.
ANCIENT WISDOM RETREAT ON PELEE ISLAND
2020 Dates TBA
Daily Practices for Emotional Balance, Self-Love, Radiant Health, Spiritual Connection, Vitality, Strength, Prosperity, and Aging Gracefully.
Align with Your Unique Purpose and Destiny
Access you Feminine Power and Leadership Role in the Aquarian Age
Retreat Includes:
-
Summer Solstice Celebration
-
Kundalini Yoga Teachings for Women
-
Osho Meditation
-
Manifest Meeracles
-
Self-care mini sessions with Holistic Practitioners
-
Catered Lunch and Reception Dinner
-
Pop Up Shops
-
Snacks and Tea